Today marks 13 years since I had my last drink.

This morning I tried to think about what I was going to write, and I mostly kept thinking back to what I wrote last year. It was just about a week before my mother-in-law went into memory care, and I was just barely functioning. I was on auto-pilot, just trying to get through every day, trying to knock off the tasks in front of me and hoping things wouldn’t get too FUBAR, because I honestly didn’t think I had it in me to deal with anything other than just surviving.

In a lot of ways, that was like early sobriety. Only I wasn’t entirely stripped of coping mechanisms.

This year was better. Markedly so. It wasn’t without its stressors – emptying out her apartment so we could move in, and subsequently have our friends move into the downstairs apartment, was probably one of the most emotionally taxing things I’ve done. Sorting through the personal effects of another person, trying to assign value to these objects, and all the while doing so knowing that the person is still alive, yet unable to tell you to whom things should go…that is some brutally frustrating shit, you guys. I found myself fighting resentment left and right, because as a recovering alcoholic, I really don’t get to be resentful. At least not for very long.

The further I get away from that last drink (warm Chardonnay in a plastic cup, in case anyone was wondering), the more I feel like I have to really make a concerted effort to remind myself what a bloodhound for oblivion I was. How many hostages I took because I wanted an audience.

Three years ago, I wrote this:

I don’t want congratulations — I want understanding.

I want the people out there who are drinking themselves to death to understand that there is nothing romantic about being a drunk. It is not a cultural or artistic imperative to be a drunk. Drinking does not make you a better writer, a better artist, a better musician, or a better lover. It does not make you more in touch with the Universe, your muse, your emotions, or the person you’re trying to have sex with.

I want the people still out there, still trying to make it “work,” to understand that nothing is so terrible, no emotional terrain so unnavigable, that drinking will not make worse. I want them to understand that it’s not a balm; it’s poison. At the very LEAST, it is preventing them from processing their grief, pain, or frustration in a healthy way. It’s simple physics: you meet with a lot more resistance when you try to move through fluid.

I want people who don’t suffer from addiction, and the indignities it heaps upon those of us who DO, to understand that they need to stop making jokes at our expense. I want them to understand that we are not less deserving of grief or compassion when we die from our illness.

I stand by those words. We’re still living in a culture that celebrates drunkenness in the form of cutesy “wine humor,” yet looks upon the struggling addict as weak-willed and worthy only of derision. There is still so much willful ignorance when it comes to this.

And there are still so many people who won’t get what I have. I lost another friend this year to this disease. Brian was beyond kind and patient with me in my early sobriety, when I was just a blubbering mass of exposed nerves. We went out for bagels, we got ice cream, we went to the movies. He understood my need to fill those first days and weeks with all manner of stupid, banal shit. He was also the only person – EVER – to get away with calling me “Lee.” But he struggled, too. It happens with us. It honestly doesn’t take much to shove us off the straight and narrow and right into a ditch. As horrible as it sounds, I need to see what happens when we start up again. In a terrible way, that was Brian’s last gift to me. I am not immune, nor impervious.

It was another twelve months of loss and transition, but it was also a year in which I remembered how to take really deep breaths. It was a year in which my shoulders began the slow descent from just around my ears to where they more or less are supposed to be. I can actually start focusing more on my job, and my writing. I can write about something else other than being a caregiver. I can write about vampires. I can create ridiculous Photoshopped pictures of my 8th grade self.

I’m beginning to not feel guilty about how much I enjoy weekends. I’m trying to give myself a break from thinking about all the things I could have done better, the things I could have done to – I don’t know – slow down the process of my mother-in-law’s disease. I’m trying not to put the ugly things I’m thinking about myself into the thoughts and motivations of other people. And I’m starting to take off some of the 30+ pounds I gained while being a primary caregiver.

I am really trying to better myself through simply listening. I’m also trying to avoid comments sections.

And I’m not drinking. Miraculous. Unfathomable. Fucking amazing.